Let's Talk Spiritual Grounding...

 Yesterday we went to church. Not trying to offend anyone. IF you are not about church or religion etc, Stay with me....please don't tune me out just yet. 

My family stood in the front row as always.  As I looked down the row at my kids, I realized how lucky I am. I knew already. But the realization hit me harder in that moment. Like, really lucky. God truly blessed me. They are really good kids. 

Life is moving way faster than we want it to. They are growing, changing and showing their selves to us in the most unexpected, good and surprising ways. Their thoughts and feelings about life, newsworthy things,  life, what is happening at school, with friends, others they know. Interests and what they want to do when they graduate high school. Personal views on how they are being raised and, yes, call us out on things we can do better in their opinion. Because let's face it and be honest with ourselves, no parent is perfect, and there are things we can all change or be better. Sometimes it is on point, sometimes they are off base... from their perspective and for now but only because of their age and what little experience they have in the short life they have been here on earth. I know I am learning so much. It has been a struggle at times. And yes, they are like any other kids, they occasionally lose their minds.

What I have learned: listening is good. Not going into automatic fix/solution mode.

So why am I telling you all this??

So when you need some spiritual grounding to refocus we can turn to oils. 

I wanted to touch on essential oils that can spur spiritual connection and grounding.

Remember these oils can be used on the skin with a roller ball and carrier oil as well. 

Diffuser Recipe:

3 drops Cedarwood

3 drops Juniper

3 drops Blue Cypresswood

2 drops Lavendar

2 drops Bergamot

2 drops Frankincense

2 drops Balsam Fir

1 drops Cinnamon Bark

Sandalwood, Patchouli and Black Pepper are also good subs and oils for grounding. 

And as always: 

Please be aware of what oils are safe while using them, using a carrier oil with them, never directly use them on your body or ingest them, and finally, be safe, aware and know what oils are harmful while diffusing them near babies, pregnant mommies and our furry friends.